In this article I'd like to share my way of identifying the subdivisions for the main areas of the Filipino Martial Arts, especially the empty hands one.Read more →
Here's s a Panantukan (Filipino Boxing) shadow boxing series that you can work on as a solo training. At the bottom of the article you'll find a downloadable and printable version for your convenience.Read more →
This article deals with an attribute that every martial artist need to "have" and therefore need to develop in order to make his of her art effective.
It's called "Reading the action".Read more →
In this article I'm going to outline some basic Muay Thai program that you can work on solo. There is a downloadable document at the end of the article, for you to print and use as a guideline.Read more →
What is the Ung Moon?
The Ung Moon is a form invented by Bruce Lee around 1964-1965, during the Jun Fan Gung Fu era, therefore prior to the foundation of Jeet Kune Do. The name "Ung Moon" means "5 gates", because as a primary pourpose it teaches to deal with attacks from five angles (high left, high right, low left, low right, center).Read more →