(English)
As a martial artist, one should make sure to assign the due importance to stretching. According to some new researches, stretching would not help in avoiding injuries during training exercises, but even if that's the case, you still need flexibility in your body, for obvious reasons.
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(English)
This is a list of recommendations, do & don'ts for self-defence and street fighting.
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(English)
Are you sure you respect these rules when sparring? Here's your chance to make your sparring better!
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(English) Are you respecting all the rules when you perform a strike? Go ahead and read the article! Hitting will never be the same again…
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(English)
This article deals with an attribute that every martial artist need to "have" and therefore need to develop in order to make his of her art effective.
It's called "Reading the action".
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