Seminar 02 – MSDP

This is an excerpt from our MSDP Seminar in October 2011. MSDP is the “Manonuda Self-Defense Program”. To find more about it visit the MSDP page.

6 Comments

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  • Gian:

    This is a small edit of a 4 hours training in MSDP. We’ve choosen some slow-impact parts and techniques breakdowns, as they’re easier to catch on video. Enjoy it!

    24 Oct 2011 Reply to this comment
  • Gian:

    This particular MSDP seminar focused primarily on:

    - Hitting with the palm
    - Using the Close-blast (Elbows, Knees, Headbutts)
    - Defense with the Full Cover (and finding the lines of attack)
    - Defending the “Sucker Punch”
    - Releases from different Headlocks and Chokes

    The next MSDP seminar will maybe focus on weapons disarms, multiple opponents defense, and defending from the ground.

    24 Oct 2011 Reply to this comment
  • Serge:

    Le stage était vraiment super, juste un regret de ne pas avoir pu rester jusqu’à la fin…
    mais j’ai maintenant la video pour voir ce que j’ai raté.
    Encore merci Gian, c’était très intéressant.
    Serge

    24 Oct 2011 Reply to this comment
    • Gian:

      Merci, Serge!

      24 Oct 2011
  • Mike:

    En effet, très intéressant et bien sympa comme stage. Bon les courbatures ont bien suivies mais cela en valait bien la peine.

    Merci encore Gian (et tout le monde)

    24 Oct 2011 Reply to this comment
    • Gian:

      Ouais, c’étais cool! Et vous avez bien travaillé ;-)

      24 Oct 2011

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