Seminar 02 – MSDP
This is an excerpt from our MSDP Seminar in October 2011. MSDP is the “Manonuda Self-Defense Program”. To find more about it visit the MSDP page.
This is an excerpt from our MSDP Seminar in October 2011. MSDP is the “Manonuda Self-Defense Program”. To find more about it visit the MSDP page.
This is a small edit of a 4 hours training in MSDP. We’ve choosen some slow-impact parts and techniques breakdowns, as they’re easier to catch on video. Enjoy it!
24 Oct 2011This particular MSDP seminar focused primarily on:
- Hitting with the palm
- Using the Close-blast (Elbows, Knees, Headbutts)
- Defense with the Full Cover (and finding the lines of attack)
- Defending the “Sucker Punch”
- Releases from different Headlocks and Chokes
The next MSDP seminar will maybe focus on weapons disarms, multiple opponents defense, and defending from the ground.
24 Oct 2011Le stage était vraiment super, juste un regret de ne pas avoir pu rester jusqu’à la fin…
24 Oct 2011mais j’ai maintenant la video pour voir ce que j’ai raté.
Encore merci Gian, c’était très intéressant.
Serge
Merci, Serge!
24 Oct 2011En effet, très intéressant et bien sympa comme stage. Bon les courbatures ont bien suivies mais cela en valait bien la peine.
Merci encore Gian (et tout le monde)
24 Oct 2011Ouais, c’étais cool! Et vous avez bien travaillé ;-)
24 Oct 2011