Fighting comes in Different Ways,
and ultimately as One Martial Art.

“To be the best, you need to train with the best!”

Get Skilled!

Enter some high-quality martial arts training,
with a focus on details and substance.

Be Healthy!

Integrate our training into your lifestyle,
and get a better body and a better self.

Have Fun!

Join our family-like environment,
to blend hard work with personal pleasure.


MANONUDA is a martial arts identity created by Gianfranco Lanucara, with the goal of providing high quality training and lifestyle.

Read more about him


We provide training in different areas to cover all the aspects of combat and all its different formats: self-defense for the street, kickboxing, standing and ground grappling, impact and edge weapons defense and mastery.

Pick up the programs you wish to train in, and join us for a trial class or ask for some personal training!

All the info for our group classes


Check out the MANONUDA official affiliates around the world, the ones that follow and share the quality of our work.

Affiliates page