Enter some high-quality martial arts training,
with a focus on details and substance.
Integrate our training into your lifestyle,
and get a better body and a better self.
Join our family-like environment,
to blend hard work with personal pleasure.
MANONUDA is a martial arts identity created by Gianfranco Lanucara, with the goal of providing high quality training and lifestyle.
We provide training in different areas to cover all the aspects of combat and all its different formats: self-defense for the street, kickboxing, standing and ground grappling, impact and edge weapons defense and mastery.
Check out the MANONUDA official affiliates around the world, the ones that follow and share the quality of our work.