Past Event

05 December 2021

Self-Defense Seminar in Brussels: Holds & Chokes Defense

Self-Defense Seminar in Brussels

Unfortunately, due to possible issues related to the current situation with Covid, this seminar is postponed to a yet undefined date. Stay in touch for updates.

MANONUDA is glad to organize a “Self-Defense” Seminar in Brussels, held by Gianfranco Lanucara, with a focus on defense and escapes against different kinds of Chokes, Headlock, and Body Locks.


Please reserve your spot by sending an email and make the payment by Bank Transfer (info below).

Date & Time:

Sunday, 5th of December 2021

12:00 – 15:00


Ecole Ma Campagne
Rue Du Page 78, 1050 (Near Place du Chatelain)
Brussels, Belgium


Defense & Escapes Against:

  • Front & Rear Chokes
  • Neck Holds
  • Headlocks (different positions)
  • Body Locks

We’ll work on different concepts, principles, drills, techniques.


Not much equipment is needed for this seminar, just as a reminder:

  • Take some water with you.
  • We’ll be on mats, so bring sandals to walk outside of the training area, please.




Bank Transfer, or Cash at the event place.

BNP-Paribas Fortis
BE35 0016 1735 2637

Seminar 5 December 2021

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