Panantukan: Arm Triangle Choke & Takedown
An Elbow Sandwich followed by a Scoop that leads to a standing Arm-Triangle and a Takedown from that position.
Source: Panantukan Seminar in Ronneburg, Germany. June 2019.
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An Elbow Sandwich followed by a Scoop that leads to a standing Arm-Triangle and a Takedown from that position.
Source: Panantukan Seminar in Ronneburg, Germany. June 2019.
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