Panantukan: Smooth Stance Switching
Working and focusing on switching stance smoothly and casually while fighting. The first drill on the V-Step is to get used to punch or box with both leads, then we move around with a partner creating a fighting dynamic, but with the focus on footwork to change the stance while punching or during an engagement break.
Source: MANONUDA MMA Seminar in Brussels, Belgium. May 2019.