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Silat: Full Body Elbow, Body Cut Takedown

A slow-motion example of an Outside and an Inside Entry typical of our Silat Program, followed by a Full Body Elbow, and a Body Cut as a takedown. The sequence ends with an Ankle Break and a Knee Break.

Source: MANONUDA FMA & Silat Seminar in Gothenburg, Sweden. May 2018.

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